Suzanne Lindfield
I am an Intergenerational Mediator and Ayurvedic Practitioner.
I am so passionate about the potential for change that we all have and to so often watch it play out in both individuals and family groups.
Inter-Generational Mediation and Ayurveda are two paths to the same place: helping people find balance in the middle of real-life challenges. In mediation, I support families to listen, soften conflict and rebuild trust. Through Ayurveda, I help individuals work towards their personal well being goals.
I am a qualified and experienced inter-generational mediator with additional training in systemic family practice. I have skills in motivational interviewing, transactional analysis, solution focused therapy, attachment based and functional family therapy techniques as well as conflict coaching. My specialisms include work with people with drug and alcohol issues, mental health issues, neurodivergence and family carers.
I am an Ayurvedic Clinician and qualified under the tutelage of Dr Same Watts. Ayurveda is an ancient, holistic system of healing that understands each person as a unique blend of body, mind and spirit. In my practice, we look gently at your daily routines, diet, sleep, stress levels and emotional patterns, and then make small, realistic changes that support your natural balance.
Client Reflections
“The inter-generational mediation provided a profound shift in my perspective. It helped me navigate complex family dynamics with a sense of calm and clarity I hadn't felt in years.”
Sarah
“Suzanne’s Ayurvedic approach is deeply restorative. It has helped me manage my relationship distress with practical tools and a profound sense of inner resilience.”
James
“A truly professional and empathetic practice. The holistic healing process has been transformative for my personal growth and my family’s harmony.”
Elena